Good Habits: Scientifically-Backed

 “How to be Optimally Feral” in medical terms:

• Hydration Realignment Therapy. 

• Circadian Rhythmic Empowerment Syndrome

• Ambulatory Confidence Conditioning 

• Dermatological Defense Protocol 

• Assertive Boundary Fortification

• Lunar Receptivity Therapy

• Psychospiritual Airborne Detoxification

• Phyto-Infusion Ritual

• Neuroscribal Decompression Ceremony

• Hydrosacral Shadow Work Immersion

• Sacred Somatic Unleashing

• Intuitive Digestive Rebooting

• Interdental Biofilm Disruption

• Cognitive Load Management

• Myofascial Elongation Therapy

• Diaphragmatic Respiration Training

• Cognitive-Emotive Reflective Processing

• Transdermal Magnesium Sulfate Therapy

• Time-Restricted Feeding

• Vocal Catharsis Therapy

• Gastrointestinal Liberation Via Dietary Insolubles 

• Neurocognitive Pattern Rewiring Sessions

• Endorphin-Boosted Expression 

• Oral Crevice Sediment Extraction

• Acute Burnout Prevention Sabbaticals

Can you guess which is which? 

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